Prior to training, I had never run more than two miles at any given time. I was wrong. Believe everything that they say about the first 40 miles of the Great Floridian Triathlon being hilly. It is normal with all of the excitement and given that the legs have been used to the high cadence of the bike. By now you have put in the months of necessary training, you have your nutrition dialed in and you are well-rested at the starting line waiting for the cannon to go off. I was quite nervous, but I had an underlying calmness about me. To say I was nervous was understatement! After that, settle into a comfortable pace but be ready for your body to start to feel uncomfortable. I share these lessons not only as my personal experiences, but also as the advice given to me from all the various Ful-on-Tri members who have been so kind to share their experience with me this season. They greeted every runner with open arms and were happy to do whatever was needed to keep us going. I’m not exactly sure which year, but I feel like it was 100 years ago. Archived. In fact, the whole damn week had been dark and stormy. Ironman Whistler 2014. 100% Upvoted. I really feel in my element with endurance triathlons now and am excited to continue with what I feel is the start of my Ironman journey. In October 2006 I decided to try my first triathlon. But 2.4 miles is a beast of a different color. This guide will show you how to prepare for the event, what to expect during the race, and how your life will forever change once you cross the finish line. I started getting confirmation back from family members and friends that they were planning on making the pilgrimage from Philadelphia to Florida with us. Archived. Doug Hadlington was in Nice to attempt his first Ironman. My First Ironman Experience – Part 1 20 Apr. report. level 1 . If either of us needed to speed up or drop back, so be it. What race to choose, what plan to follow, whether or not to hire a coach, what training group to join, etc. Everyone has his or her reasons for being there. This is more of a ‘reference’ post for myself to sum up what I should improve and pay attention in my future races. We decided to head out and stick together for as long as we could on the run. No girl. Find helpful customer reviews and review ratings for My First Ironman: From Dream To Finish. Someone else told me that the training and the process of preparing is what makes the iron person. But also believe everything they say about this race being one of the most gratifying things you will ever experience. Then someone turned me onto the Great Floridian Triathlon. Years ago a friend and occasional training partner tried to explain to me the physical and mental transformation that your body goes thru in preparation for an Iron distance event. My First Ironman Experience. Sunday, September 11 th was my first half ironman distance triathlon in Aurora, Colorado at the 11th Annual Harvest Moon.If you had told me last year that I would be racing a 70.3 (as they’re commonly referred to in triathlete circles), I would have thrown my arms up and said, “No way, not me. I have at least 7 or 8 other toes that are fine and functional. If you have a chance to warm-up, take it. Make sure you select a hotel close to the start/finish line. I must have done something right because I smiled through the entire bike portion of the race. Remember, it’s a long day out there so one little obstacle shouldn’t make or break your race. level 1 . Discussion. In Part 2 of this series Liz will dive into what it was like to have a coach through this process. I was going to be an IRONMAN. The next few hours were a blur. The week leading up to the race was spot on in terms of training and resting and my pre race nutrition was fantastic. These “host hotels” typically have a discount for race participants, pre-race dinners and are ready for athletes on race morning with breakfast and transportation if necessary, which can save you additional costs you would incur if staying farther away on the cheap. I do vlogs,gaming and trailersCreator Code: 28SWZ6https://teespring.com/stores/matte-a?page=1 Sort by. Frank Campo is a USAT, RRCA and TrainingPeaks Level 2 certified coach and the founder/head coach of Prana Endurance Training. On the day it was brutally hot, humid and a course that was very hilly on both the bike and run. 1; 2; 3; Next. YBN_Zay Well-Known Member. New comments cannot be posted and votes cannot be cast. As the Asia Pacific Championship event, the field was star-studded with World Ironman Champions, Half Ironman World Champions, … Continue reading My First Ironman My favorite advice to first-time triathletes is: you can do hard things. My first ironman experience. It’s been on my bucket list to do a 70.3 but I thought it might be a good idea to try one as a relay first so I could get a feel for the experience. Over the years, my racing and bike riding began to intensify. But it served as motivational training fuel. Time meant nothing. So, here’s a little advice: Think of the bigger picture, upcoming life events; vacations, kids, school, weather, work commitments, etc. Or, at least have an idea of what might be next for you. That being said, a power meter or a heart rate monitor can help your coach identify your training needs more efficiently, and might help you pace better during the race, so if it is within your budget, consider investing in one or the other. Before the race, I’d only done a few sprint triathlons, so 70.3 Muskoka was going to be a learning experience. So even if you are feeling amazing on the bike, take a step back and realize that you have a marathon coming up soon. You are not alone—most single discipline athletes such as runners, swimmers and cyclists are intrigued with the aspects of an IRONMAN training season, not to mention the allure of completing a 140.6-mile long event. After years of marathons, short course triathlons and countless century rides, I began talking about the Ironman quest with the enthusiasm of a 7-year-old child on Christmas Eve. As the day drew closer my emotions shifted from panic to excitement, to fright, to confidence and everything in between. I can’t say enough positive things about the aid stations and support. 15:20 after I started, I crossed the finish line with my kids and realized my dream. By Annabel Luxford. My legs felt good, but my stomach had enough bouncing around and was letting me know just how much it wanted it to stop. Training gear, bike, nutrition, accessories, training races, wet suit and shoes are all things to budget for. by Dale R. After 10 months of hard training, the time was finally here! I didn't make a big spectacle out of my decision and kept it very much to myself, especially after these initial reactions started sowing gargantuan seeds of doubts into my mind. I say we, because it was a joint family and coach decision. I immediately felt a part of something. The dedication, focus and mindset of the athletes, and what they achieved has inspired me ever since. What mattered was that we were home. And eventually, it began to come around. Visualize the race ahead of time and plan for issues that might arise. My First Ironman. Athlete. Refocus on the task at hand, stay hydrated, don’t lose motivation and lean on your fellow athletes and supporters to energize you to the finish. And when in 2013 climbing Mt Fuji in a crazy 24 hours Sea-to-Summit (meaning, well, climbing 50kms and almost 4000m altitude difference in 24 hours) I met James Baird, I knew I met even bigger challenger than me. So, just run to the next aid station and walk through, take your time getting your fluids. I also heard a cry of, "get off of me!" Dec 16, 2020 #21 YBN_Zay said: Dangit you saw it before I corrected it Click to expand... lol . The second loop got tougher and between miles 16 and 18 I started the game playing with myself. My First Ironman: 2018 Emilia-Romagna. Then it was our turn to make that right hand turn and head into downtown Clermont. Already planned for that situation and can handle it and move on without an issue good thing about the!, my racing and bike riding began to get all the toys next season got, the seed planted. Yourself hungry for more and you might have to buy a wetsuit that doesn t! The cheers and race announcer Brad Rex ’ s voice echoing through the short course stuff race nutrition was.... Part 2 of this series liz will dive into what it takes to successfully train for complete... A beast of a Page will be training and a very lean but frame... 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